Posts in Antiaging
An MD Specializing in Energy

Healing is something we can consciously choose to experience, either guided by ourselves or another, when we wish to alleviate, enhance or change something within or around us. The imperfections and dis-ease we experience in life are signals as to where we need to pay more attention, aka where we need healing. When we experience healing, we evolve, becoming healthier and wiser. Treatment and healing must happen in the energy field for TRUE cure to be achieved. REAL prevention of disease and optimization of functioning happens through energetic hygiene and enhancement, which can be achieved through a multitude of ways–and this is what I now specialize in. 

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Living Beyond Time

Though I’m quite young, a year ago I decided to stop sharing my age. Several factors influenced this decision–time, thought, expectations, collective consciousness and more. Can wisdom and experience really be measured by our age? What if our age limited us from being who we truly are and from doing what we really wish to do? In this blog I share the reasons I choose to live beyond time as an inspiration to examine our beliefs about what age currently represents...

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A Secret to a Magnificent Life

We laughed and laughed. “That was the best line ever!” I said through tears as we attempted to hold the yoga stretch despite deep belly laughs. I was in a session with a client of three years. Our sessions are always filled with peace and laughs. In this session, Yoga being a simple medium for soul therapy. “Don’t worry. I’m just confused.” John had said, chuckling as he struggled through the transition into a new yoga pose. 

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The Evolution of Man: Which Path are You On?

As I shifted to a mind, body, spirit human perspective, I realized true health care is really life care. And to live an amazing life, it’s about optimizing. Enhancing our being in mind, body, and spirit is how to invite longevity, happiness, and love into our lives. So where do we go for life care and optimization?

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Learn From the Elders: 5 Ways to Avoid Aging and Disease

A wise old man once told me, “You gotta keepa movin’!” in his heavy Italian accent. Elders are the wise ones. They have the life experience to be an example with many lessons learned. Even if they don’t claim to be or appear to be wise, we can observe their lives and draw our own conclusions. Inspired by the elders, check out these 5 ways to avoid aging and disease.

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All of these foods have anti-cancer benefits…

Cancer is on the rise and this is puzzling for many. The answer is quite obvious to me. The majority of the population has veered off of nature’s path. People eat things they believe are healthy based on advertisements. Even sadder is that people are addicted to the processed foods that have been created for profit. Food is a majorly propagandized topic in America. Could it be because food is a billion dollar industry and food companies will do just about anything to sell their products? 

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7 Eating Tips to a Healthy Weight

Maintaining a sexy physique can be challenging! We are constantly bombarded with tempting delicious foods that plump up the parts of our bodies we rather deflate. I know this is something some of my clients struggle with and the key is to eat your best when you can. As healthy as I am about my eating habits, I still enjoy meals out with friends, and yes I’ll have dessert on occasion. My secret is that I stick to these 7 tips as much as possible and trust me, I love to eat, AND I never feel deprived! The trick is NOT to diet, but rather develop a healthy lifestyle and eat in a way that prevents disease as well. These 7 easy to follow tips can help you on your way… 

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This is one way to clean toxins out of the body…

I’m all about cleansing the body. I think there are safe ways to do so, and not so safe ways. This past week I did "The Amazing Liver and Gallbladder Flush" by Andreas Moritz and let me tell you… it was amazing and interesting and a first in many ways for me. I warn you this blog may be a bit graphic because I’m going to be honest about this gut cleanse so you may not want to read this while eating…

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Mindfulness Matters

When was the last time you were fully present in a moment— just observing it all without judgment, with your upmost attention? It almost seems ridiculous to have to talk about this, but if you really stop to think about it, how much of the time are you truly present—paying attention— instead of in your head consumed by thoughts, judgments and responsibilities? You may even be wondering, “Why does this even matter?” Well, if you care about your brain, health and your psychological well-being it does. 

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Are you ready for some sexual healing?

Let’s talk about sex. Despite it being a tabooed subject, many people enjoy talking about sex. Since becoming a doctor, I’m not really shocked by anything. I’ve had to discuss the birds and the bees with patients, examine private parts and I have even delivered babies. Sex is natural, and an important part of life because it is healthy and healing.

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