We laughed and laughed. “That was the best line ever!” I said through tears as we attempted to hold the yoga stretch despite deep belly laughs. I was in a session with a client of three years. Our sessions are always filled with peace and laughs. In this session, Yoga being a simple medium for soul therapy. “Don’t worry. I’m just confused.” John had said, chuckling as he struggled through the transition into a new yoga pose.
Read MoreThis life happens once and in the blink of an eye it’s over. Every now and then a gentle nudge appears reminding us to live–to live out loud and to live life now. Carpe diem. Indeed we must seize the day. I invite you to celebrate life in every moment possible. When we celebrate the happenings of life we bring awareness and focus to these wonderful feelings and attract even more of this goodness into our lives. In this post I share my 7 favorite ways to celebrate life.
Read MoreI am a Love Ambassador. Not because I am the perfect example of love in every moment. Rather, because I am committed to a life filled with love. I am human. I make mistakes. I am willing to work through the challenges and rise in love. I am willing to take responsibility and see how I can choose more love next time. It begins with compassion–the greatest love of all...
Read MoreRemembering is a never ending process. There are so many layers of ourselves to be discovered and excavated from the depths of our souls. Awakening to our magic can happen in stages or suddenly. Wherever you are in this moment is perfect. But there is more–if you so choose to explore. You are special. You are unique–with a very specific gift and superpower to share with the world. It’s time to remember your magic.
Read MoreCreation in this new age is all about collaboration. It’s about co-creation. The conscious evolution happening in humanity is shifting us from the once competitive “me” mentality to the now cooperative “we” state of thriving. We each have unique gifts to share with the world and when we join forces, the effects are even more powerful.
Read MoreThe struggle is a part of the journey. The greatest stories of all time involve a major struggle to overcome. Don't worry, you're not alone! We will all face struggle–it’s a natural part of life. We need to experience struggle in order to experience joy. Check out three essential elements in overcoming struggle.
Read More...Continued from The Worst Start of the New Year Part 1
“I’m not shocked by a lot of things, but I’m shocked.” I said to Dr. Edie.
And so the first week of the new year I spent detoxing, cleansing and healing–not as planned, but nonetheless the greatest blessing and education I could have received. My understanding of healing has upgraded...
Read MoreAs you may have already guessed, the true meaning of Christmas is far from the consumerist reality so prevalent in today’s society. Nor is it a religious celebration. Christmas is really about the celebration of Christ Consciousness, the embodiment of unconditional love and compassion. And it is accessible to everyone.
Read MoreHuman suffering is very prevalent and is happening for many reasons. People are beginning to feel something isn’t right. They know that life should not be full of pain and suffering. It has become a material, masculine driven world. Though it wasn’t always like this. There was a time when peace and harmony existed with oneself, each other and the Earth. There is a way to get back there. And it’s already happening.
Read MoreThis gratitude practice can change your life. It changed mine. And the lives of those I work with. And as I attract even more beautiful souls into my life, it turns out they are using it too! Is gratitude that powerful? Yes. So powerful that it can elevate life to a whole new level? Yes. Counting our blessings allows us to feel good and attract even more goodness into our lives. What better time to begin than today. Happy Thanksgiving!
Read More“I feel so much more love and compassion.” I sobbed through tears as Noble Silence completed on the 10th day. “I’m releasing something.” I said to Samia, the French Moroccan woman who had been sleeping in the room across from mine. “Breathe it out.” said Samia in her beautiful accent. “This is strong medicine.” “She’s right.” I thought to myself. I never considered Vipassana to be medicine, but it is just that.
Read MoreAs I shifted to a mind, body, spirit human perspective, I realized true health care is really life care. And to live an amazing life, it’s about optimizing. Enhancing our being in mind, body, and spirit is how to invite longevity, happiness, and love into our lives. So where do we go for life care and optimization?
Read MoreThere are a lot of Burning Man judgers and haters as with anything that makes an impact in the world. Ultimately I feel Burning Man is a beautiful thing and the world can know more peace, love and harmony if even a few of the 10 guiding principles were infused into our society. This week I share this year's experience–lessons on life and love. Enjoy!
Read MoreI chose to spend my 30th birthday facilitating my own personal vision quest. Most notably, this time was spent in nature–in silence and solitude. I quieted my being to listen to the wisdom of the universe and the messages were bountiful. These 12 insights have shifted my perspective on life, creating more peace, love, and surrender in the process. Which of these 12 insights most resonates in your life? #12 was the biggest for me!
Read MoreLast night I received this email from a client and former Initiate...
"Hi Nikki!
I was reading my affirmations from the course again recently, including part of the email you sent back when I needed help structuring them. You had said:
“It is important for you to find clarity about what your purpose and passions are and then figure out from there where to go...
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