Next Online Meditation Course Begins May 16:
The Power & Practice of Meditation

My Online and In-Person Sessions and Retreats are specific to each person's needs and include a blend of:

Transformational Life Coaching

Support and inspiration

Create a Life You Love


Mental Health Counseling

Find Your Happiness Now

Shift to a Positive Perspective

Nutrition + Health Consulting

Optimize Your Body

Feel Energized and Radiant

Spiritual Guidance + Healing

Heal Your Past and Future

Revolutionize Your Life

Wellness + Conscious Living

Enhance Your Work and Life

Optimize Your Relationships

Meditation + Yoga

Clarity. Focus. PResence

Promotes Peace of Mind and Living Your Fullest Potential


Work with Me

Online + In Person Sessions

Coaching Programs


Group Sessions

Workshops + Classes

Group + Private Retreats

With a foundation in Western Medicine and the use of natural healing abilities, my approach is both practical and spiritual.  

By targeting the mind, body and spirit, we heal the past, present and future for life-changing, lasting results. 

With degrees in Medicine, Psychology and Nutrition, as well as Yoga, Reiki Healing and Pranotherapy certifications, my work includes a blend these healing modalities.

Interested in working with me? Contact me at