You may be wondering what carrageenan is. If you read labels, you may have noticed carrageenan listed as an ingredient in common packaged foods such as milks (both vegan and regular milk), ice creams, yogurt, sour cream, baby formula, other dairy and dairy alternatives, deli meats etc. It is important to read labels and choose items WITHOUT carrageenan.

Foods to Avoid, prevention, NutritionNikki Starr NoceApril 17, 2015carrageenan, avoid carrageenan, carrageenan causes inflammation, carrageenan inflammation, carrageenan diarrhea, carrageenan bad, carrageenan almond milkComment