Posts in prevention
An MD Specializing in Energy
An MD Specializing in Energy

Healing is something we can consciously choose to experience, either guided by ourselves or another, when we wish to alleviate, enhance or change something within or around us. The imperfections and dis-ease we experience in life are signals as to where we need to pay more attention, aka where we need healing. When we experience healing, we evolve, becoming healthier and wiser. Treatment and healing must happen in the energy field for TRUE cure to be achieved. REAL prevention of disease and optimization of functioning happens through energetic hygiene and enhancement, which can be achieved through a multitude of ways–and this is what I now specialize in. 

Read More
Antiaging, Alternative Healing, Health, Prevention, preventionNikki Starr Noceenergy doctor, energy practitioner, energy healing and prevention, energy healing to optimize your well being Comment
Superfood Spotlight: Moringa
Superfood Spotlight: Moringa

I absolutely love that there is a shift back to nature in terms of lifestyle and using the plants of the earth as medicine. I coin these plants, “superfoods,” as I have in past “Superfood Spotlight” posts.” Though it’s important to note that all plants of the earth are superfoods, preventing disease while optimizing our heath. That said, there are some that provide added medicinal properties. 

Read More
Nutrition, Superfood Spotlight, preventionNikki Starr Nocesuperfood, superfood moringa, superfood spotlight moringa, moringa benefits, moringa health benefitsComment
4 Reasons You Must to Avoid Carrageenan
4 Reasons You Must to Avoid Carrageenan

You may be wondering what carrageenan is. If you read labels, you may have noticed carrageenan listed as an ingredient in common packaged foods such as milks (both vegan and regular milk), ice creams, yogurt, sour cream, baby formula, other dairy and dairy alternatives, deli meats etc. It is important to read labels and choose items WITHOUT carrageenan. 

 

Read More
Foods to Avoid, prevention, NutritionNikki Starr Nocecarrageenan, avoid carrageenan, carrageenan causes inflammation, carrageenan inflammation, carrageenan diarrhea, carrageenan bad, carrageenan almond milkComment
4 ways to decompress your spine!
4 ways to decompress your spine!

When was the last time you hung on the branch of a tree? Or how about upside down? You may find these to be silly questions, but believe it or not hanging decompresses your spine and maintains health and youth. It also can bring peace of mind.  

Read More
Alternative Healing, preventionNikki Starr Nocehow to decompress your spine, spinal decompression, maintain the health of your spine, how to decrease back pain, how to reverse aging of the spineComment
How to bring the healing benefits of the ocean into your home...
How to bring the healing benefits of the ocean into your home...

When was the last time you hung on the branch of a tree? Or how about upside down? You may find these to be silly questions, but believe it or not hanging decompresses your spine and maintains health and youth. It also can bring peace of mind.  

Read More
Alternative Healing, preventionNikki Starr Nocenegative air ions, health benefits of negative air ions, positive effects of negative ions, healing benefits of the oceanComment