Posts tagged 5 things you need to know about nuts
5 Things You Need to Know About Nuts

Nuts are healthy and nutritious. They make a great snack and fill you up because they are high in fats, which the body needs from healthy sources like these. They are also a great protein/amino acid source. The fat and nutrition profile of various nuts differ, and for the most part they are a wonderful addition to our everyday diets if you:

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