Posts tagged superfood spotlight chia seeds
What You Need to Know about These Super Little Chia Seeds

Chia seeds are a tiny, yet super seeds. Yes these once famous seeds that became chia pets, are packed with nutrition. They were even a staple food of the Mayans too. Superfoods are nutrient dense foods and chia seeds definitely qualify. Check out the top benefits as well as the proper way to add them to your diet. 

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