Sadness–It Serves a Purpose: The Depth of Feeling is The Pulse of Life

Beware, this one is raw-I really share myself with you. Thank you for allowing me to be vulnerable due to the overwhelming comments and messages inspired by last week's post–It's OK to Feel Sad. As promised, here is part two. May this piece allow the emotions rising to the surface within us to be expressed and released as they so wish to be. Expression-not suppression-is meant for this human experience.

Inspiration, LifeNikki Starr NoceAugust 11, 2015creative sadness, sadness as a source of inspiration, emotions are inspiration, feel emotions, feel it to heal it, inspirational blog, sadness blog, the purpose of sadnessComment

It's OK to Feel Sad: A Conversation with A Client

There is an epidemic happening in our society where people are numbing out on prescription medications, alcohol, drugs, and sex to not feel the pain of sadness or depression. As children we are taught not to cry and not to express this other side of our being. This life is both light and dark. Is running from or suppressing these feelings the answer?

Consciousness, Experience, Inspiration, Life, SpiritualityNikki Starr NoceAugust 6, 2015feel your emotions, feel sadness, it's ok to feel sad, facing depression, the purpose of sadnessComment