“Dr Nikki’s course gave me the tools to come back into myself. I feel stronger, more centered, and fully convinced at the Power of the Universe. Every week it felt as though my energy was becoming more refined through the meditations, and my life has felt more in “flow”.

A personal favourite is the Energy Cleansing Meditation. This is now my regular practice. I find that I feel lighter and better able to distinguish between my energy and the energy of others.

Through the course, I’ve developed the discipline to regularly meditate, and learned an array of different types! It was lovely to be guided through all of the meditations, through the live sessions. Even now, I use the videos to be guided through them.

The live sessions were supportive and helped to keep me motivated throughout the week! Also very grateful for the contained space we had to share, if we felt like sharing.

Dr. Nikki is an incredible teacher, too. She’s powerful. Yet very loving, and compassionate. I’m very grateful for her guidance, and for the wisdom of the course.

Thank you, Nikki, for inspiring me and for being there. I’m incredibly grateful our paths crossed. ”

“Nikki’s meditation course helped me break through the process of quieting my mind and learning to Let Go more & more. Each session brought a new approach, more insight and guidance. If you feel like you need help initiating meditation and want a variety of tools to help you get to a better place of self-awareness, this course is it. Nikki is there to direct you, and her open forum style brings everyone together in an intimate community. The course helped me so much! Highly recommend it! ”

“The Power and Practice of Meditation is exactly the course I was looking for to improve my meditation practice. Dr. Nikki Starr teaches this course with love and wisdom. She shares several different meditation styles, explains how to do them during the live sessions, practices them with you, and provides a written guide to help you to practice on your own. The live group sessions were incredibly powerful and provided me with insightful and peaceful meditations. I loved this course so much that I am taking Dr. Nikki Starr’s meditation teacher training course! If you are looking to learn or enhance your meditation practice, the Power and Practice of Meditation is the class to take!”

“Dear Dr Nikki,

Your online program “The Power and Practice of Online Meditation has been a life changing experience for me. I now meditate daily and the fundamentals that I learned from you helped me get through some difficult and transitional times in my life successfully.

The program was dynamic on a few levels: it was designed and structured in a way that facilitated a graduating process of learning. You encouraged us all to interact with you and each other. We learned many techniques. The guided meditations were very effective.

Depending on the situation, be it stress, anxiety, or the beginning of depression, I have managed to work through my days better now with your tools.

My new job is going well and I have been running again.

While taking the course, my mother passed away. The class really helped me work through this loss. I feel stronger and my mind is open wider.

Thank you and I look forward to taking another class under your guidance.

With love and appreciation,”

“The classes were great! You are an amazing teacher. Your guidance thru the process was so easy to follow. I have gone back to your sessions to update what I have learned. This has changed my life significantly since I work a lot of stressful hours and now teaches me to wind down and enjoy the moments of life. It has helped me tremendously with now detoxing from the day mentally and is helping me focus on the now. Not to mention how I rethink things in my head before reacting. That’s a big one. I am truly grateful for joining your classes.

I only wish I had access to you live but I’d have to move to California. Lol. Do you ever do yoga class on line?? I told my daughter about your classes and how they have helped me grow. She was so pleased. Thanks for everything!”

“I’ve been a client of Dr. Nikki for a while now and the reason I continue on as a client is because she always puts her heart and soul into everything she creates. Her Meditation Program is no exception. I believe Meditation is very important for self care and Dr. Nikki’s program will give you all the tools you need to begin your practice or take it to the next level. Her program is catered for anyone at any level. She does an excellent job of introducing various types of meditations and providing step by step instructions on how to do them. She is very responsive to her clients and takes the time to answer any questions or address any concerns that they may have. Taking this course made me realize that I could practice some form of meditation anywhere I am. You don’t always have to be sitting down with your legs crossed in the traditional meditation position we all have come to know in order to get the benefits. Dr. Nikki is an amazing teacher and overall great person to work with. I could not recommend this program more. Thank you Dr. Nikki!”

“Over the years I’ve made many attempts to meditate. I have many friends who made it a part of their life but I just was never able to sit still long enough, Or that’s not even really it, in my case, I just needed some real guidance.
Dr. Nikki Was the perfect person to do just that.
Immediately I felt she had a way of giving everyone in our very diverse group a sense of ease. Before each meditation she had discussions and explanations that gave me a sense of connection and made my experience so much more enlightening.
Dr. Nikki, in a short time, made me feel that there are no set of rules or steps to “make” the meditation happen, I just had to “let” it happen.
After the courses finished I wanted to do 20 minute meditations every day but found it difficult. So I put my timer for six minutes. After a couple of times at six minutes I it felt so good but realized it was too short, and I’ve been working my way up to the twenty minutes. ”

“Amazing course! Nikki is very dedicated and caring. Her inner light is magnetic! Different types of what I call “active meditation” helped to connect deeper to myself, embrace my inner light and trust the universe and my purpose more. ”

“Nikki is amazing! She creates a supportive, integral teaching space that honors each person’s time and energy to participate. Second, she has a passion for leading the most wonderful meditative and healing journeys. For me, that alone made this course so worthwhile. Third, her extensive interests and background allows her to relate and communicate well with everyone.”