Emotions are simply energy in motion.

Emotions are simply energy in motion. They give us information about how we are relating to the present moment.

As an empath and feminine being, I feel countless emotions in a single day. It’s quite incredible.

This can be a lot for a masculine being to understand whose nature and pull is towards centeredness, groundedness and emptiness.

The feminine nature of feeling emotions and the full embodiment of these feelings has been suppressed and shamed for so long.

As if being angry or jealous was somehow a “wrong” thing to feel. As if it were drama or not important. All emotions are valid and provide information about what is happening in the moment.

It’s all about how we respond to them, interpret them and live them that impacts the moment.

Feeling your feelings, holding loving space for them, listening to them are all feminine approaches to emotional management.

Needing to clear, fix, or change your feelings are all masculine ways to approach emotions.

Both work.

We are in a time where the union of the masculine and feminine is so key.

Welcoming both.

Just as welcoming both the light and the shadow within ourselves, and the full spectrum of emotions is important to return to wholeness.

As more and more of us deepen in our healing and spiritual path, and do the work to bring union within ourselves, lovingly embracing all of ourselves, the more we will see unification happen on the planet.

The way to create a new world is to do the work within first.
Heal yourself first and the world heals.
Unite all of your parts within and the world will Unite.

Embrace your emotions. Embrace the feminine. Embrace the masculine. They are all important within yourself, the world and in relationships.

I am so happy that more and more of us are committed and devoted to our ascension.

Through the container of relationships and going deeper into our emotions we activate portals for our ascension. ✨

With love,
Dr. Nikki Starr

📸 taken in Tanit’s cave, the goddess of Ibiza just before giving offerings and a 4-hour meditation ✨