The Dance Floor is My Teacher

I love to dance. Dance is my medicine. It’s therapy. Food for our soul. It’s something we humans have done since the beginning of time. It’s written in our DNA. What happened to this lost art that allows us to embody our prayers, let go of tension and stress and release what is no longer serving us? Why have people stopped moving to the drum when it’s a natural antidepressant and teaches us about relating with ourselves and others?

Alternative Healing, Experience, Get Inspired, Humanity Issues, Inspiration, Movement, Relationships, SpiritualityNikki Starr NoceApril 25, 2018dance, 5rhythms, self awareness, embodiment practice, dance practice for greater intimacy, dance for greater intimacyComment