I love to dance. Dance is my medicine. It’s therapy. Food for our soul. It’s something we humans have done since the beginning of time. It’s written in our DNA. What happened to this lost art that allows us to embody our prayers, let go of tension and stress and release what is no longer serving us? Why have people stopped moving to the drum when it’s a natural antidepressant and teaches us about relating with ourselves and others?
Read MoreGet ready–because I'm gonna be pretty blunt in this post. All from a space of love (of course). All because I believe in us living our greatest potential and a life we LOVE.
Most people are always blaming the others for everything that “happens” to them. It’s much easier to be the victim because then you don’t have to take responsibility.
As you already know (and like I’ve said a billion times), we create our lives with our thoughts, actions, reactions, choices and ways of being and relating with the world.
So what if you're the problem?
