Posts in Meditation
Perspective

It’s not the things that happen to us, but rather our interpretation of them. The same event could happen to 3 different people. One would say that was good luck, the other bad luck, and the other may not even think it significant. One aspect of living a spiritual life is giving meaning to things, knowing that nothing is random or happens by chance.

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It's ok to feel sad, angry, frustrated 💗

Life is never all perfect with only the high moments. This is a reminder that it’s OK to feel sad, angry, frustrated, overwhelmed. Sometimes I really think it’s all just a divine comedy all in support of our soul’s greatest becoming. You’ve got this.

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This message is for my 1:1 clients ✨

I feel some of you coming in. Ready to unapologetically own more of your superpowers. I am so happy to receive you. I am confident I am one of the best coaches in the industry. And I feel much of my success is owed to the energy work we do.

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Happy Love Day you beautiful humans!

Happy Love Day you beautiful humans! Whether you are in a romantic relationship or not, today is about love. May you be love. May you spread love. May you feel love. How will you spend Valentine’s Day? What will you do to honor love?What will you do to love yourself?

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This Valentine’s Day ❤️ Ascension Codes: Love

The Valentine’s Day transmission is here. The next Ascension Code is here. Love. But of course. During the Month of Love. On the Day of Love. Hosted by Dr. Love. And this one is powerful. But a different kind of power. A soft, gentle power that is quiet yet palpable.

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2/2/22 Angelic Portal Vibes

Hello my beloveds from the 2/2/22 angelic portal. It’s a magical day to begin emerging from the chrysalis.
I’ve missed you. This past month I focused on 1:1 clients and in person retreats. BUT I mostly spent my time realigning, healing, resetting my nervous system and upgrading my energetics for this incredible year ahead.

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The truth about Ultimate Living – It’s NOT easy!

I know that Ultimate Living seems really glamorous... And that we all want to live in our dream homes, make really good money doing what we love, have juicy thriving relationships, have the freedom to do whatever we want whenever we want and ______ (insert whatever Ultimate Living means to you)... But the harsh truth is that the journey to arrive at living your ultimate life is NOT easy!

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Ready to turn your ultimate dreams into reality?

It’s here!!! So many of you have been asking “HOW” did I manifest all the things to be living my ultimate life...

My inbox be lookin' like... ➤ "How did you manifest another Malibu beach home?" (This one is even better than the first. Stay tuned… I’ll be sharing a tour!) ➤ "How did you have a $100K month?" (A money course is coming too. Stay tuned... Ah! So much goodness to share!)

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Mistakes: A spiritual teacher

Let’s talk about mistakes. The reality is that they happen in our lives whether we like it or not.
What I want to discuss today is our perception of them, and how we respond to them. Running a business with a team puts me at the helm of not only my own, but the mistakes of others too. In my opinion, mistakes happen for various reasons, including carelessness, tiredness AND also divine intervention.

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Manifest. Expansion. Repeat.

Expanding into living our ultimate lives is a choice and a process. Most clients come to me and they are not living their ultimate lives. They arrive because they know something needs to change. All that is required is the desire to change, and to be ready to do whatever it takes for your highest and best good. And that includes investing in you! Your dreams, desires and yourself are the best things you could ever invest in.

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What are you doing differently to live your ultimate life?

You’ve heard me say this before... Your energy is deciding everything all the time. Is your energy an energetic match for living your ultimate life?

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A Lion’s Gate Ritual - A powerful portal for intentions

Today, 8/8 is Lion’s Gate, a powerful portal to set intentions. Both the planetary alignments and the new moon phase make it a powerful day to set intentions for yourself and the world. personally use the power of intention and goal setting in my life to create my life on purpose. I also share specific intention setting practices with my clients as well. Getting clear about your intentions and what you want to be, do and have in your life is foundational to living your ultimate life.

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Ultimate Nutrition

They say the thing that comes the easiest to you is the thing you should teach and share with the world. For me that’s healthy, conscious living in all its forms, especially Nutrition. It comes really easy and natural to me that I sometimes think it’s boring to teach about such things because I think that everyone already knows about it. But guess what? I’ve learned that this isn’t true. And even my clients have told me I need to share more about this topic with the world.

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Ascension Codes: Awaken

I am thrilled to be announcing the launch of Ascension Codes - a 111 minute journey of soul wisdom, light language and energy healing. Up until now, I have only shared my light language channeling with 1:1 clients, women in The Ultimate Woman Program and at my Energy healing and Activation Workshops.

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Your Internal State Creates Your External Reality & How to Shift it ✨

You are creating your reality with every thought and feeling.
When you take full responsibility for this, and choose to show up for yourself and do the work to shift, heal, evolve and awaken yourself, you transform you reality.
When you transform yourself, you transform your reality!
So how do you do this?

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Beyond health and into the realm of ultimate embodiment...

Ultimate embodiment comes after curing and healing physical ailments, emotional wounds and traumas stored in the body. Bio hacking and prevention also help to play a role too. Ultimate embodiment is not only a physical thing,
it’s an energy thing and a mental thing too.

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ENROLLMENT NOW OPEN for Awaken Your Spiritual Power Monthly Membership!

In these months since retiring from teaching at studios, many of you have reached out asking when's my next class or event. The truth is I have no in-person events scheduled for the foreseeable future except my one retreat in September because I am focused on scalable models to reach as many people as possible (aka millions) for the awakening and healing of humankind and our planet.

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Anyone can meditate. What's holding you back?

Anyone can mediate. You don’t have to be a yogi or a monk. You don’t even have to be in the wellness field. It is quite easy and simple when you learn what meditation really is, how to do it, what to expect, and the key tips and techniques to support you in building a successful practice. The problem is most people give up before they even give it a fair chance. What are some of the reasons you don’t meditate consistently?

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What rules are you playing by? Elevate Your Existence.

There are countless ways to see and make sense of reality. That’s what every philosophy, religion and spirituality attempts to do. The key to succeeding at this game of life is finding a set of rules that resonates most with you and playing by those rules. Of course at any time someone can come along and completely change your mind.

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Meditation is Medicine for Everything

Whenever I’m feeling down or not myself, I meditate. Meditation brings me back to my center. I ALWAYS feel better after I meditate.Whenever I want to create anything, I meditate first to listen and observe what wants to be created. I’d go as far to say I owe the beauty and success of my life to my meditation practice. Meditation is medicine for everything and so much more!

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