Posts tagged health and wellness blog
An Easy, Healthy Start to Your Day

Eating healthy is super important for us to function optimally in our daily lives. Lack of time is one of the biggest excuses I hear from clients when they say they have a hard time eating healthy. I totally understand this, and so I share with you this easy solution! You don’t even have to go to the store to pick it up–it gets delivered directly to your door! Daily-Harvest and I have teamed up to give you THREE FREE SMOOTHIES! See offer inside!

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The Worst Start to the New Year, Part 2

...Continued from The Worst Start of the New Year Part 1

“I’m not shocked by a lot of things, but I’m shocked.” I said to Dr. Edie.

And so the first week of the new year I spent detoxing, cleansing and healing–not as planned, but nonetheless the greatest blessing and education I could have received. My understanding of healing has upgraded...

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