We all have our story when it comes to food. Food is such an emotional and close-to-home topic. There's not a one size that fits all perfect way of eating. There are, however, some ways that are better than others for you and your particular makeup. I call this intuitive eating. Food can either be medicine or it can be poison.
Read MoreEating healthy is super important for us to function optimally in our daily lives. Lack of time is one of the biggest excuses I hear from clients when they say they have a hard time eating healthy. I totally understand this, and so I share with you this easy solution! You don’t even have to go to the store to pick it up–it gets delivered directly to your door! Daily-Harvest and I have teamed up to give you THREE FREE SMOOTHIES! See offer inside!
Read More
