Posts tagged meditation
The bliss you can access from meditation

The bliss you can access from meditation, nature and energy alone is more than you need for your greatest becoming. That’s why more than half of my session time with clients is meditation guidance and energy work, usually while I’m in or looking at Nature to channel Her into the space.

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The truth about Ultimate Living – It’s NOT easy!

I know that Ultimate Living seems really glamorous... And that we all want to live in our dream homes, make really good money doing what we love, have juicy thriving relationships, have the freedom to do whatever we want whenever we want and ______ (insert whatever Ultimate Living means to you)... But the harsh truth is that the journey to arrive at living your ultimate life is NOT easy!

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Ten days of silence and solitude was beyond life changing.

Imagine being 10 days with no cell phone, computer or Internet. Imagine 10 days of silence, no talking or gesturing. Imagine 10 days of solitude, no hugs or physical contact with another person, or yourself. Imagine 10 days of no reading, writing, games or anything to keep you occupied. Imagine 10 days of mediating for 10 hours a day, rising at 4am and retiring at 9pm. I did it. And despite not being a fan of rules, I followed all of them. Ten days of silence, meditation, nature, me, myself, and I was truly amazing. This retreat has changed my life.

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