I am so excited for this!!!! Firstly I want to thank you for being on this journey with me. Some of you have been here since the beginning and others have just arrived. I appreciate each and every one of you. The journey of becoming and living our ultimate life is a spiritual practice, requires discipline, can be challenging at times but is definitely worth it. My greatest advice is to keep expanding to your next level. The rewards are truly heart opening and nourishing.
Read MoreI feel some of you coming in. Ready to unapologetically own more of your superpowers. I am so happy to receive you. I am confident I am one of the best coaches in the industry. And I feel much of my success is owed to the energy work we do.
Read MoreThe truth about coaching is that it's not a necessity. It's a luxury. It's for those who are truly serious about taking radical responsibility for their lives. It's for those who desire to create their ultimate lives. It's for those of you who wish to realize your goals much faster.
Read MoreThe reflections of light on the water as the sun sets is the perfect place to think on things, especially change.
With expansion comes great change and real growing pains.
As I continue on my personal development journey, it’s inevitable that my business goes through upgrades too.
I remember a time when I suffered from martyrs syndrome and found a way to help anyone who came to me even at the cost of my own well being.
Read MoreOne of my clients in my Ultimate Woman Program wrote a goal to move into her dream house before the end of her 3 months in the program. Two weeks ago she messaged me to say that she moves in on the 26th and her goal was by the 31st. Wait, what??? Then yesterday she sent me this image just before their couples client session.
Read MoreCalling all magical women, witches, curanderas, priestesses, shamanistas, mystics, starseeds, and healers out of the closet.
Yes you beloved one who hides because of the traumas of past lives lived. Burnt at the stake. Forced to keep the esoteric wisdom secret. Hushed into silence unable to share your gifts to protect loved ones and the mysteries.
Read MorePerhaps this resonates with you too... Especially if you're someone who never really liked the rules... Personally, I could never do things the traditional way. Seriously F off if you tell me I need to do it in some kind of cookie cutter way. We have a hard time following the rules because we can see the BS if there's no point to it and there's no way we are settling. EVER.
Read MoreThe real secret to living your ultimate life is this… This is the one thing that we all have. It’s the foundation of all things. It determines everything. And it just happens to be my specialty! It determines how much money you have in the bank. How magnetic you are. The love in your life. And how easy things can be for you. Drumroll… 🥁... It’s your ENERGY
Read More“HELP! PLEASE HELP ME!” I began to panic. The waves kept coming and I could barely keep my head above the water. My feet longed for the bottom of the sea, but I was too far removed from the safety of the shores. I was at the mercy of the wrath of the ocean. It was the biggest swell of the year, and in the blink of an eye, a rip tide pulled me out to sea. This is how quickly life happens.
Read MoreI’ve kissed death twice. I use the word kiss because it is an intimate experience. In fact, it is a gift, a healing one. And it can be life changing. Both times shifted my perception about everything I think I know about this existence. This past week I hosted a wellness retreat in Nicaragua. What started out as a “yoga” retreat, evolved into a mind, body, and spirit experience. Two very interesting things happened to me while I was away. On the last day of the retreat, my MacBook Air laptop crashed and I almost drowned in the ocean. This opened my eyes to live every moment in Carpe Diem.
Read MoreWhen was the last time you were fully present in a moment— just observing it all without judgment, with your upmost attention? It almost seems ridiculous to have to talk about this, but if you really stop to think about it, how much of the time are you truly present—paying attention— instead of in your head consumed by thoughts, judgments and responsibilities? You may even be wondering, “Why does this even matter?” Well, if you care about your brain, health and your psychological well-being it does.
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