You are creating your reality with every thought and feeling.
When you take full responsibility for this, and choose to show up for yourself and do the work to shift, heal, evolve and awaken yourself, you transform you reality.
When you transform yourself, you transform your reality!
So how do you do this?
We laughed and laughed. “That was the best line ever!” I said through tears as we attempted to hold the yoga stretch despite deep belly laughs. I was in a session with a client of three years. Our sessions are always filled with peace and laughs. In this session, Yoga being a simple medium for soul therapy. “Don’t worry. I’m just confused.” John had said, chuckling as he struggled through the transition into a new yoga pose.
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