This week I received an email from a follower asking why my posts are so positive when the world is in a "current crisis" and things are "very very very bad" and that I have my "head in the sand" and I'm not posting "anything relevant to what is going on right now." I beg to differ…
Read MoreJust before the clock struck midnight, I spoke aloud my wish for humanity for 2017… I wish for humanity to continue to awaken to the divinity of who they are. For humans to realize that this physical reality is a game, and that we get to create whatever we want. I wish for humans to realize how powerful we are. We are tapped into limitless potential. We can create any life we desire... The "how to" tools are available to everyone.
Read More“Why would anyone want to live in community?” some of you may be thinking. “Seems kind of hippy dippy.” others may be thinking. Do I think community is beneficial for everyone? Yes. Do I think it’s challenging? Yes. Most importantly living in community is a spiritual gym. How compassionate can we be when someone eats our last banana? Community is the perfect barometer to measure where we are on the spiritual journey. It provides us with the perfect container to continue to grow and evolve into our brightest selves.
Read MoreThis is a message from the divine cosmic mother, the mother of all things. The revolution of humanity is upon us. You are being called to awaken, to pray, to act. The time is now. Please share this message with peace and love. The world is in your hands.
Read MoreThe process can happen any which way. There is no "right" or "one" way to awaken. Awakening is a journey. Awakening is about remembering. Awakening is about walking a more conscious path and inevitably creating heaven on Earth.
Read MoreHuman suffering is very prevalent and is happening for many reasons. People are beginning to feel something isn’t right. They know that life should not be full of pain and suffering. It has become a material, masculine driven world. Though it wasn’t always like this. There was a time when peace and harmony existed with oneself, each other and the Earth. There is a way to get back there. And it’s already happening.
Read More“I feel so much more love and compassion.” I sobbed through tears as Noble Silence completed on the 10th day. “I’m releasing something.” I said to Samia, the French Moroccan woman who had been sleeping in the room across from mine. “Breathe it out.” said Samia in her beautiful accent. “This is strong medicine.” “She’s right.” I thought to myself. I never considered Vipassana to be medicine, but it is just that.
Read MoreAs I recently shared with you in my Burning Man post, I have discovered the power of community and connection in a whole new light. Community, and the deep connections within them, are reminders of who we are. Choose to be around those who truly see who you are. Those who smile to see you blossom. Those who inspire new ideas and endeavors, painting your life with more color and excitement. Let’s elaborate a bit more on why connection with another human is so important...
Read MoreA wise old man once told me, “You gotta keepa movin’!” in his heavy Italian accent. Elders are the wise ones. They have the life experience to be an example with many lessons learned. Even if they don’t claim to be or appear to be wise, we can observe their lives and draw our own conclusions. Inspired by the elders, check out these 5 ways to avoid aging and disease.
Read More#2 and #3 hit home for me recently. Sometimes we don’t even realize we are limiting love in our lives and hence why I decided to write this post. I am guilty of limiting love in my life in all of these ways at some point or another. But because of my commitment to personal growth and because I am a love ambassador I share these ways to love some more.
Read MoreI find it funny that when people ask me, “What do you do?” I say, “I inspire and empower people to live healthier, happier lives in various ways.” I hold off on sharing the fact that I am an MD because this creates space to have a real conversation about health care.
Read MoreLabels place us in neat, constricting boxes—Black, White, Christian, Hindu, Gay, Straight, Married, Single, Male, Female, Womanizer, Romantic, blah, blah, and so the labels continue on. But there are more than 50 shades of gray, and in reality everything is spectrum. Did you know that white light is really all the colors of the rainbow? If natural elements exist in more than one form and are constantly evolving with time, how can we not expect the same for people?
Read MoreThere is a tendency to think that all words mean the same thing to each and every person… but they don’t. There is the dictionary definition, there are the emotions a word evokes based on a person’s priming, and then there is the actual meaning of the word in the context of a situation. No wonder things get lost in translation. There are many nuances to the labels and titles we use to define people. So, how would you define an American?
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