As you may have already guessed, the true meaning of Christmas is far from the consumerist reality so prevalent in today’s society. Nor is it a religious celebration. Christmas is really about the celebration of Christ Consciousness, the embodiment of unconditional love and compassion. And it is accessible to everyone.
Read MoreHuman suffering is very prevalent and is happening for many reasons. People are beginning to feel something isn’t right. They know that life should not be full of pain and suffering. It has become a material, masculine driven world. Though it wasn’t always like this. There was a time when peace and harmony existed with oneself, each other and the Earth. There is a way to get back there. And it’s already happening.
Read MoreThis gratitude practice can change your life. It changed mine. And the lives of those I work with. And as I attract even more beautiful souls into my life, it turns out they are using it too! Is gratitude that powerful? Yes. So powerful that it can elevate life to a whole new level? Yes. Counting our blessings allows us to feel good and attract even more goodness into our lives. What better time to begin than today. Happy Thanksgiving!
Read More“I feel so much more love and compassion.” I sobbed through tears as Noble Silence completed on the 10th day. “I’m releasing something.” I said to Samia, the French Moroccan woman who had been sleeping in the room across from mine. “Breathe it out.” said Samia in her beautiful accent. “This is strong medicine.” “She’s right.” I thought to myself. I never considered Vipassana to be medicine, but it is just that.
Read MoreAs I shifted to a mind, body, spirit human perspective, I realized true health care is really life care. And to live an amazing life, it’s about optimizing. Enhancing our being in mind, body, and spirit is how to invite longevity, happiness, and love into our lives. So where do we go for life care and optimization?
Read MoreAs I recently shared with you in my Burning Man post, I have discovered the power of community and connection in a whole new light. Community, and the deep connections within them, are reminders of who we are. Choose to be around those who truly see who you are. Those who smile to see you blossom. Those who inspire new ideas and endeavors, painting your life with more color and excitement. Let’s elaborate a bit more on why connection with another human is so important...
Read MoreThere is an epidemic happening in our society where people are numbing out on prescription medications, alcohol, drugs, and sex to not feel the pain of sadness or depression. As children we are taught not to cry and not to express this other side of our being. This life is both light and dark. Is running from or suppressing these feelings the answer?
Read MoreI chose to spend my 30th birthday facilitating my own personal vision quest. Most notably, this time was spent in nature–in silence and solitude. I quieted my being to listen to the wisdom of the universe and the messages were bountiful. These 12 insights have shifted my perspective on life, creating more peace, love, and surrender in the process. Which of these 12 insights most resonates in your life? #12 was the biggest for me!
Read MoreHealthy living is more than what you do with your body and what you eat. It’s also about living in harmony with the planet and all living beings. Waste disposal is a big problem on this earth. Landfills continue to pop up, the waters are becoming polluted, and if we continue at the rate we are going the earth is going to become one big wasteland.
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