Since Friday I have been evacuated from my beautiful home in Topanga. As the fires continue in Los Angeles, it’s unclear when I’ll return. Despite being displaced from home it has been a rich time filled with lessons and a deepening of community. It was frightening to wake up without electricity and cell phone service. I packed a bag, grabbed the most important things and drove out of the canyon. When I saw the smoke coming over the mountain I gasped.Read More
If you knew you were going to die next week, can you honestly say you’re living life to the fullest? Living everyday like it’s your last? Are there any decisions you’ve been challenged by and if so, I invite you to make the choice from the mindset and perspective, “If I knew I was going to die next week then I choose…” Makes quite the difference huh? Who would you hug and spend time with if you knew you were going to die next week? My wish for all of us is to live each day and moment like it was our last–to the fullest. And if this were the case what would you do differently today? Go do it!Read More
There are countless ways to see and make sense of reality. That’s what every philosophy, religion and spirituality attempts to do. The key to succeeding at this game of life is finding a set of rules that resonates most with you and playing by those rules. Of course at any time someone can come along and completely change your mind.Read More
One aspect of personal development is about taking responsibility for our life and actions. It’s also about opening our minds and hearts to other ways of thinking, living and being. Each one of us is a product of the family we were born into, as well as the culture and city we grew up in. Education, jobs and life experience also play a role in how we view the world. What seems normal to one person could be totally foreign to another. Who’s to say who’s right and who’s wrong?Read More
A secret to a happy life–MAKE TIME FOR ADVENTURE. Especially if you’re going to learn something in theprocess, which is pretty much always. As you already know–we have this one life to create, do and be anything we wish. Shall this life be a snoozer? Or shall it be EPIC? You decide. Saying yes to adventure, especially the kind that speaks to your soul is MEDICINE. Read more about how and why adventure is good for you and ways to get started right now.Read More
Though injustice is a part of life, I feel we have the capacity to transform it, prevent it from happening, learn from it, grow from it and even create opportunities from it. We can write a brighter future for humanity. We can shift our perception from being a victim and witness, to being a protagonist and example for others by choosing how we respond to situations of injustice.Read More
Cleaning is SO important. No, Really. I can’t stress it enough.
I’m not just talking about physical cleaning of our homes and bodies.
I’m also talking about emotional, mental and energetic cleaning.
Cleaning is a spiritual practice too. This blogpost shares all the reasons you need to be cleaning your mind, body, soul and life from several perspectives. Your continued growth, evolution and creation of a life you love depends on it!
It seems kind of obvious right? Be yourself. This is one of those cliche phrases that you hear over and over and it seems so obvious. But are you really embodying it? Anytime we hold back from expressing what we are living, experiencing or feeling in any moment, we are NOT being ourselves. It takes courage to be ourselves. Consciously or subconsciously fear of rejection is the most common reason behind us not being ourselves. We think the other person won’t like us.Read More
Our actions and choices create our life. I share my top 8 tips in this blogpost as a guide to make 2018 great. #7 and #8 are my favorite because they are unexpected, but they really make a BIG difference in the way we see the world and interact with others. Changes in mind, body and spirit transform us into our greatest selves. Happy New Year! May you have the will and courage to live a life you love!Read More
The human mind has a tendency to find imperfections. It analyzes, creates problems, wants to fix and change things. The mind is the culprit of feeling unhappy and dissatisfied with life. There may be things about our life we wish to change and “fix.” But what if everything was perfect as is it? Perhaps these imperfections are needed to guide us in the “right” direction.Read More
Every now and then on this journey of life finding a moment to stop and smell the roses is necessary. In other words–giving ourselves permission to go off-grid. Turn off the phone. Shut down the computer. Unplug from everyday life and give ourselves permission to just be and enjoy the present moment, the simple moments. When we go off-grid, we discover more of what we are grateful for. We fill with new ideas and inspirations, and it keeps the magic of life alive. And so much more...Read More
Much of my work is designed to inspire and empower people to live their dreams, to follow their hearts and go for it! We have this one life to live it all. To rise in love, live our passion, create anything we desire. Best to go for it, than to regret because we didn't at least try...Read More
Money is one of those things most people don’t like to talk about. Interestingly so, because money is a big part of our current reality. Most people allow it to decides every aspect of their lives. Most people measure their success and worthiness based on much money they make and have. What if money was actually more of an energetic flow with internal and external factors?Read More
There may be times in our lives when we find ourselves feeling stuck. Not making the “right” choices in order to move forward and enhance our lives. Why? Many reasons including being addicted to certain emotions, programmed beliefs about ourselves and the world, living the same life everyday, doing the same thing with the same people. Check out these 8 easy ways to get unstuck!Read More
The union of the masculine and feminine is not just about sex. Our entire reality, as well as each one of us as individuals, is composed of a dance between the masculine and feminine. The union of the masculine and feminine creates life. Both the masculine and feminine within ourselves is needed to create a life we love. Being and doing. Flowing and deciding. Art is a beautiful example of creation that requires both our masculine and feminine nature. Even relationships between men and women from a non-sexual standpoint are important for the co-creation of life...Read More
Just before the clock struck midnight, I spoke aloud my wish for humanity for 2017… I wish for humanity to continue to awaken to the divinity of who they are. For humans to realize that this physical reality is a game, and that we get to create whatever we want. I wish for humans to realize how powerful we are. We are tapped into limitless potential. We can create any life we desire... The "how to" tools are available to everyone.Read More
“Why would anyone want to live in community?” some of you may be thinking. “Seems kind of hippy dippy.” others may be thinking. Do I think community is beneficial for everyone? Yes. Do I think it’s challenging? Yes. Most importantly living in community is a spiritual gym. How compassionate can we be when someone eats our last banana? Community is the perfect barometer to measure where we are on the spiritual journey. It provides us with the perfect container to continue to grow and evolve into our brightest selves.Read More
Ever looked back on life and wonder why something happened? At the time you couldn’t make sense of it or see the purpose. Perhaps you felt regret. Every part of the journey plays a significant role in creating our life whether we realize it or not. Especially the challenges. We have done things without knowing why and maybe we still don't know why. Every experience has been perfectly orchestrated and plays an equally important role in shaping the now. Hence why there is never a reason to regret. If even one event happened differently, your today would not be as it is. These moments were lessons learned in becoming who you are.Read More
Though wisdom is not measured in Earth years, great insight is received when we connect with our ancestors. During ancient times, as well as in indigenous communities and some families today, elders are a vital part of society. We can learn much from the many years they have lived. Here are 7 reasons why you want to connect with your ancestors.Read More
Life is a journey. We are forever becoming. There is no destination. We have arrived. We work towards the dream, feeling incomplete because we have not achieved it yet. How many of our dreams have already come true? With every experience, every moment, every breath, we are evolving. The realization that we are forever becoming and that there is no destination, gave me permission to live out loud and really live in the moment. I opened my heart to rise in love with all of life...Read More