This life happens once and in the blink of an eye it’s over. Every now and then a gentle nudge appears reminding us to live–to live out loud and to live life now. Carpe diem. Indeed we must seize the day. I invite you to celebrate life in every moment possible. When we celebrate the happenings of life we bring awareness and focus to these wonderful feelings and attract even more of this goodness into our lives. In this post I share my 7 favorite ways to celebrate life.
Read MoreLife is a journey. We are forever becoming. There is no destination. We have arrived. We work towards the dream, feeling incomplete because we have not achieved it yet. How many of our dreams have already come true? With every experience, every moment, every breath, we are evolving. The realization that we are forever becoming and that there is no destination, gave me permission to live out loud and really live in the moment. I opened my heart to rise in love with all of life...
Read MoreNames are very important. They represent the energetic field of whatever is being named. Thus embodying the name that represents one's entire being is best, so that the universe know exactly who is being referring to. Nikki was only referring to a part of who I am, and thus I was only receiving a portion of all that was available to me. “So what’s with the name change?” some of you may have thought and many of you have asked. Read why...
Read MoreI am a Love Ambassador. Not because I am the perfect example of love in every moment. Rather, because I am committed to a life filled with love. I am human. I make mistakes. I am willing to work through the challenges and rise in love. I am willing to take responsibility and see how I can choose more love next time. It begins with compassion–the greatest love of all...
Read MoreOne of our superpowers as humans is that we have the power to heal ourselves. Each one of us is a healer. Each one of us experiences the pain and challenges of the human experience and we have the power to heal ourselves. The interesting thing is that it is quite easy to activate the healer within as long as we decide to embark on the journey with dedication and purity of heart.
Read MoreIntimacy does not mean sex, and sex does not mean intimacy. Intimacy is about authentic, heart to heart connection. There is no right or wrong way to be intimate. The other person can be of the same or opposite sex. It doesn’t only happen in relationships. And for those in relationships, intimacy doesn’t have to end with others because intimacy is not about sex. Check out 8 easy ways to cultivate more intimacy in your life.
Read MoreOur life is a reflection of who we are. As we change so does everything about our existence–the places we go, the things we do, the way we think, the people we meet–all of it. If we resist, the process is tortuous. If we allow, it will be the most beautiful journey. When we say goodbye to what is no longer serving, we create space for something even greater to come in. The most amazing life is possible if we put ourselves out there, remain open to change and allow the flow of life to serenade us. What are you ready to say goodbye to?
Read MoreRemembering is a never ending process. There are so many layers of ourselves to be discovered and excavated from the depths of our souls. Awakening to our magic can happen in stages or suddenly. Wherever you are in this moment is perfect. But there is more–if you so choose to explore. You are special. You are unique–with a very specific gift and superpower to share with the world. It’s time to remember your magic.
Read MoreCreation in this new age is all about collaboration. It’s about co-creation. The conscious evolution happening in humanity is shifting us from the once competitive “me” mentality to the now cooperative “we” state of thriving. We each have unique gifts to share with the world and when we join forces, the effects are even more powerful.
Read MoreThe process can happen any which way. There is no "right" or "one" way to awaken. Awakening is a journey. Awakening is about remembering. Awakening is about walking a more conscious path and inevitably creating heaven on Earth.
Read MoreWhen our thoughts, words and actions are in alignment we know peace in our being. And we become masters at creating this reality. Awareness is key to precision of thought, language and action. Words are powerful. Stop self-sabotage. Stop speaking of the "not." Try these tips instead to enhance the creation of your existence.
Read MoreThe struggle is a part of the journey. The greatest stories of all time involve a major struggle to overcome. Don't worry, you're not alone! We will all face struggle–it’s a natural part of life. We need to experience struggle in order to experience joy. Check out three essential elements in overcoming struggle.
Read More...Continued from The Worst Start of the New Year Part 1
“I’m not shocked by a lot of things, but I’m shocked.” I said to Dr. Edie.
And so the first week of the new year I spent detoxing, cleansing and healing–not as planned, but nonetheless the greatest blessing and education I could have received. My understanding of healing has upgraded...
Read MoreA New Year's in solitude, the stars were shining, I was inspired, but nothing could have prepared me for such shocking news. This was the last way I thought my New Year would begin but now I know what a blessing in disguise it truly was.
Read MoreAs you may have already guessed, the true meaning of Christmas is far from the consumerist reality so prevalent in today’s society. Nor is it a religious celebration. Christmas is really about the celebration of Christ Consciousness, the embodiment of unconditional love and compassion. And it is accessible to everyone.
Read MoreWhy you want it... There’s a reason I always feel so good after female bonding time–studies have shown it is good for our health. Female bonding time fights against depression and encourages healthy hormone production. And the benefits exist far beyond health. Read more on how to find and cultivate sisterhood.
Read MoreHuman suffering is very prevalent and is happening for many reasons. People are beginning to feel something isn’t right. They know that life should not be full of pain and suffering. It has become a material, masculine driven world. Though it wasn’t always like this. There was a time when peace and harmony existed with oneself, each other and the Earth. There is a way to get back there. And it’s already happening.
Read MoreThis gratitude practice can change your life. It changed mine. And the lives of those I work with. And as I attract even more beautiful souls into my life, it turns out they are using it too! Is gratitude that powerful? Yes. So powerful that it can elevate life to a whole new level? Yes. Counting our blessings allows us to feel good and attract even more goodness into our lives. What better time to begin than today. Happy Thanksgiving!
Read MoreGetting uncomfortable is a normal part of this human experience. As humans we are constantly feeling. We feel the energy in a room, the energy of another. Whether we want to realize it or not, when we get uncomfortable others likely notice. It affects those around us. Sometimes we can't explain why or what we feel, we just do. Less often we talk about it, more often we run away. But in the uncomfortable there are lessons to be learned and greater understandings to be had.
Read More“I feel so much more love and compassion.” I sobbed through tears as Noble Silence completed on the 10th day. “I’m releasing something.” I said to Samia, the French Moroccan woman who had been sleeping in the room across from mine. “Breathe it out.” said Samia in her beautiful accent. “This is strong medicine.” “She’s right.” I thought to myself. I never considered Vipassana to be medicine, but it is just that.
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