Perhaps this resonates with you too... Especially if you're someone who never really liked the rules... Personally, I could never do things the traditional way. Seriously F off if you tell me I need to do it in some kind of cookie cutter way. We have a hard time following the rules because we can see the BS if there's no point to it and there's no way we are settling. EVER.
Read MoreThe real secret to living your ultimate life is this… This is the one thing that we all have. It’s the foundation of all things. It determines everything. And it just happens to be my specialty! It determines how much money you have in the bank. How magnetic you are. The love in your life. And how easy things can be for you. Drumroll… 🥁... It’s your ENERGY
Read MoreAs the world enters into a quarantine period, we are being asked to reevaluate our lives. This is truly an OPPORTUNITY! I hope you see that. In this blog, I share some tips to stay healthy and safe and also some insight I’ve received regarding this worldwide situation.
Beware, you may not agree with what my intuitions and opinions are but I am going to share them anyway. If you don’t like what I have to say then just scroll down to my top 10 favorite tips, those will support you either way :)
Read MoreI’ve missed having the space to share the random channeled meditations and words of wisdom I receive regularly as I used to in my weekly classes at meditation studios.
This is a photo of the last group I co-guided through a teacher training before I decided to retire from teaching at studios to focus on reaching more people online. I love these lightworkers and definitely miss our conversations about spiritual awakening.
Read MoreThe other night I pulled an all-nighter! I felt like I was back in college and loved every minute of it.
After getting out of a dance class at 10 PM on a Wednesday night I received a text from a friend inviting me to dinner.
“Sure why not,” I thought. It had been 7 years since we last connected and the restaurant was on my way home.
Read MoreIf your energy is NOT right, no strategy will work.
Your energy is everything.
It decides everything in your life.
If your energy isn’t right 🚫, none of that matters.
Any strategy is a big fat waste of time if your energy is not in alignment.
Hard to believe, I know, but true.
Read MoreThere is no better feeling than having it all.
And yes I am here to remind you that you can have it all.
There is no better feeling than arriving, feeling centered, relaxed and like the world is your oyster.
And yes I’m reminding you that this is your birthright!
One of the most powerful habits of successful people is to celebrate the wins! What are you celebrating in your life these day? I hope you are celebrating something because guess what? You attract more of what you celebrate into your life!
First, let’s get something straight here... Celebrating is not about bragging. It’s about gratitude actually. When we celebrate it’s like saying thank you! It’s about honoring yourself for a job well done!
Read MoreI’ve discovered that many people either love or hate the holidays. Mainly because they have to visit family or it reminds them of some family drama. Some people love to see family and others dread it. Regardless of which camp you’re in it’s actually good for you on a spiritual level to visit your family. Here’s 3 reasons why…
Read MoreThe other morning my tai chi instructor showed us a pose called Change is Difficult and I immediately said, “Well that’s a limiting belief.” Because to me it is.
To me, change is exciting, exhilarating, an opportunity for more greatness and for surprises beyond our wildest dreams.
I love change. I feel it gives me the opportunity to live even more of life.
Everything you desire is already here for you. Simply open to receive. Changing your life can happen in an instant.
Read MoreSince Friday I have been evacuated from my beautiful home in Topanga. As the fires continue in Los Angeles, it’s unclear when I’ll return. Despite being displaced from home it has been a rich time filled with lessons and a deepening of community. It was frightening to wake up without electricity and cell phone service. I packed a bag, grabbed the most important things and drove out of the canyon. When I saw the smoke coming over the mountain I gasped.
Read MoreIf you knew you were going to die next week, can you honestly say you’re living life to the fullest? Living everyday like it’s your last? Are there any decisions you’ve been challenged by and if so, I invite you to make the choice from the mindset and perspective, “If I knew I was going to die next week then I choose…” Makes quite the difference huh? Who would you hug and spend time with if you knew you were going to die next week? My wish for all of us is to live each day and moment like it was our last–to the fullest. And if this were the case what would you do differently today? Go do it!
Read MoreThere are countless ways to see and make sense of reality. That’s what every philosophy, religion and spirituality attempts to do. The key to succeeding at this game of life is finding a set of rules that resonates most with you and playing by those rules. Of course at any time someone can come along and completely change your mind.
Read MoreOne aspect of personal development is about taking responsibility for our life and actions. It’s also about opening our minds and hearts to other ways of thinking, living and being. Each one of us is a product of the family we were born into, as well as the culture and city we grew up in. Education, jobs and life experience also play a role in how we view the world. What seems normal to one person could be totally foreign to another. Who’s to say who’s right and who’s wrong?
Read MoreA secret to a happy life–MAKE TIME FOR ADVENTURE. Especially if you’re going to learn something in theprocess, which is pretty much always. As you already know–we have this one life to create, do and be anything we wish. Shall this life be a snoozer? Or shall it be EPIC? You decide. Saying yes to adventure, especially the kind that speaks to your soul is MEDICINE. Read more about how and why adventure is good for you and ways to get started right now.
Read MoreThough injustice is a part of life, I feel we have the capacity to transform it, prevent it from happening, learn from it, grow from it and even create opportunities from it. We can write a brighter future for humanity. We can shift our perception from being a victim and witness, to being a protagonist and example for others by choosing how we respond to situations of injustice.
Read MoreCleaning is SO important. No, Really. I can’t stress it enough.
I’m not just talking about physical cleaning of our homes and bodies.
I’m also talking about emotional, mental and energetic cleaning.
Cleaning is a spiritual practice too. This blogpost shares all the reasons you need to be cleaning your mind, body, soul and life from several perspectives. Your continued growth, evolution and creation of a life you love depends on it!
It seems kind of obvious right? Be yourself. This is one of those cliche phrases that you hear over and over and it seems so obvious. But are you really embodying it? Anytime we hold back from expressing what we are living, experiencing or feeling in any moment, we are NOT being ourselves. It takes courage to be ourselves. Consciously or subconsciously fear of rejection is the most common reason behind us not being ourselves. We think the other person won’t like us.
Read MoreOur actions and choices create our life. I share my top 8 tips in this blogpost as a guide to make 2018 great. #7 and #8 are my favorite because they are unexpected, but they really make a BIG difference in the way we see the world and interact with others. Changes in mind, body and spirit transform us into our greatest selves. Happy New Year! May you have the will and courage to live a life you love!
Read MoreThe human mind has a tendency to find imperfections. It analyzes, creates problems, wants to fix and change things. The mind is the culprit of feeling unhappy and dissatisfied with life. There may be things about our life we wish to change and “fix.” But what if everything was perfect as is it? Perhaps these imperfections are needed to guide us in the “right” direction.
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