Posts in Life
Manifest. Expansion. Repeat.

Expanding into living our ultimate lives is a choice and a process. Most clients come to me and they are not living their ultimate lives. They arrive because they know something needs to change. All that is required is the desire to change, and to be ready to do whatever it takes for your highest and best good. And that includes investing in you! Your dreams, desires and yourself are the best things you could ever invest in.

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Earth Angels - Those who help you on your life path 💗

Part of what helps us succeed in life is the love of others. Having others believe in you and be a light and guide during challenging times. Of course, we can succeed on our own, but for every new level I’ve risen to, it was because I had love, support and was believed in by another that it happened with much more ease and grace.

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Ultimate living is doing what you love

I had an epiphany yesterday evening that I trust will bring you some inspiration. After a long work day, I realized I had been at it for over 12 hours. I was expecting to be tired but instead I was ENERGIZED!?!

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Got Courage? A requirement to live your ultimate life...

It’s important for you to know that living your ultimate life takes courage. Courage to step into the unknown. Courage to go against what is safe, the “norm,” and comfortable. Courage to walk away from whatever is not in alignment. Fear is inevitable. Sometimes you’ll feel as though you are jumping off a cliff.

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What are you doing differently to live your ultimate life?

You’ve heard me say this before... Your energy is deciding everything all the time. Is your energy an energetic match for living your ultimate life?

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This will destroy the Earth… #stopline3

I had a big cry for the Earth yesterday. I still feel so much sadness.

And I wonder… How is this going to work out for the highest and best good of the planet?

As some of you may or may not know there is a pipeline being built across country to transport oil, also known as pipeline 3

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A Lion’s Gate Ritual - A powerful portal for intentions

Today, 8/8 is Lion’s Gate, a powerful portal to set intentions. Both the planetary alignments and the new moon phase make it a powerful day to set intentions for yourself and the world. personally use the power of intention and goal setting in my life to create my life on purpose. I also share specific intention setting practices with my clients as well. Getting clear about your intentions and what you want to be, do and have in your life is foundational to living your ultimate life.

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Eating for your specific body...

We all have our story when it comes to food. Food is such an emotional and close-to-home topic. There's not a one size that fits all perfect way of eating. There are, however, some ways that are better than others for you and your particular makeup. I call this intuitive eating. Food can either be medicine or it can be poison.

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My most vulnerable post ever.

This is the most vulnerable post I’ve ever written, but I’ve done so much healing and transformation that I feel it’s time to share.
I feel this is important to share for anyone who has ever felt against all odds.
Trust me, I know times can get tough.
I’ve lived my fair share.

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Ultimate Nutrition

They say the thing that comes the easiest to you is the thing you should teach and share with the world. For me that’s healthy, conscious living in all its forms, especially Nutrition. It comes really easy and natural to me that I sometimes think it’s boring to teach about such things because I think that everyone already knows about it. But guess what? I’ve learned that this isn’t true. And even my clients have told me I need to share more about this topic with the world.

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Make Moves. Life is Happening Now.

If something is making you sick, it’s not the right path for you. This is a big sign that it’s time to make moves - something’s gotta change! After some energy healing, light language, coaching and mindset work, his inspiration and passion came back online and now he’s working on making his dreams a reality. And he even set the date to give his resignation. Wahoo!

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Happy Birthday to me ❤️

Happy Birthday to me ️! Writing this feels like a ritual.
An opportunity to reflect on the year that has passed. And feel into the year ahead.
Today I celebrate with me, myself and I with tons of pampering and all of my favorite things.
Thank you so much for all the birthday wishes received and to be received. I love you.

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Your Internal State Creates Your External Reality & How to Shift it ✨

You are creating your reality with every thought and feeling.
When you take full responsibility for this, and choose to show up for yourself and do the work to shift, heal, evolve and awaken yourself, you transform you reality.
When you transform yourself, you transform your reality!
So how do you do this?

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A new paradigm. A new offer.

This blog requires you to use your intuition and trust in your feelings. My life is completely guided by intuition. That’s why I am writing this letter to you. This all began in 2012 when I departed from being a medical doctor to fulfill my true mission of being a guide for the healing and awakening of humankind. At the time, I didn’t know all of this. I just knew that I had to follow my intuition and go on my spiritual journey around the world.

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Stop hiding. The world needs your unique essence.

Beware. Only move forward if you’re ready to be seen on all levels. Only enter this space if you’re ready to get out of your comfort zone and heal all the things that have been keeping you smaller than you’re meant to be. I’ve been noticing a theme with my recent clients... They come to me unaware that they have a bigger destiny and purpose than they have yet tapped into. Each time there is this discovery of a greater purpose and higher calling, I can’t help but chuckle, “but of course.” And the transformation is so rapid. Literally from one session to the next they are different.

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What your past lives are teaching you...

Last week I connected to one of my past lives when I was a native Shaman. This wasn’t a surprise to me because I’ve had many lives as a shaman, my work is very shamanic, and I was born into a lineage of shamans. But what was surprising to me was what I saw. Specifically what I did NOT do in that life that I’ve since carried into this life to be healed in myself and in my clients.

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Holy Crap. These results are unbelievable.

One of my clients in my Ultimate Woman Program wrote a goal to move into her dream house before the end of her 3 months in the program. Two weeks ago she messaged me to say that she moves in on the 26th and her goal was by the 31st. Wait, what??? Then yesterday she sent me this image just before their couples client session.

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Beyond health and into the realm of ultimate embodiment...

Ultimate embodiment comes after curing and healing physical ailments, emotional wounds and traumas stored in the body. Bio hacking and prevention also help to play a role too. Ultimate embodiment is not only a physical thing,
it’s an energy thing and a mental thing too.

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Calling All Magic Women

Calling all magical women, witches, curanderas, priestesses, shamanistas, mystics, starseeds, and healers out of the closet.

Yes you beloved one who hides because of the traumas of past lives lived. Burnt at the stake. Forced to keep the esoteric wisdom secret. Hushed into silence unable to share your gifts to protect loved ones and the mysteries.

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