$14K. That’s how much I spent on SUPPORT for MYSELF last month.
An assistant. Business coach. Massages. Healers. Spa. Etc.
And guess what?
I reached the MOST people and I received MORE clients, money, transformation and relaxation than EVER before.
AND I AM SO INSPIRED BY MY MISSION AND WORK LIKE NEVER BEFORE……
Anyone can mediate. You don’t have to be a yogi or a monk. You don’t even have to be in the wellness field. It is quite easy and simple when you learn what meditation really is, how to do it, what to expect, and the key tips and techniques to support you in building a successful practice. The problem is most people give up before they even give it a fair chance. What are some of the reasons you don’t meditate consistently?
Read MoreHappy Thanksgiving! To be honest, I cringe a bit when I think of what this holiday was truly intended to celebrate. It’s been so long ago, that the true history of Thanksgiving has been distorted and forgotten. I choose to remind people of the reality of this “holiday” so that history doesn’t repeat itself. It’s a marker for the pillage and genocide that the Native Americans suffered. So perhaps today is also about forgiveness too…
Read MoreA very interesting thing happened when I was in Colombia that made me realize we’re more ready than we think we are. Ready for what exactly? Well, EVERYTHING. I blocked out a month of my life to study with a native healer in Colombia. Yes, I already work as a healer. Yes, I’ve studied so much in this field. But of course I’m always hungry to learn more. When I arrived he asked me many questions and tested me in several ways then said, “You only need 5 days with me. Come back Monday.” I was in utter shock. But my flight back to the States what a month later. I couldn’t help but think, “Why is this happening?”
Read MoreA secret to a happy life–MAKE TIME FOR ADVENTURE. Especially if you’re going to learn something in theprocess, which is pretty much always. As you already know–we have this one life to create, do and be anything we wish. Shall this life be a snoozer? Or shall it be EPIC? You decide. Saying yes to adventure, especially the kind that speaks to your soul is MEDICINE. Read more about how and why adventure is good for you and ways to get started right now.
Read MoreWhether you are a man or a woman, whether you’ve never had children or ever intend to–you have the essence of a mother in you. May you celebrate and cultivate this part of you because it’s an important part–it enhances all aspects of your life. What is the ultimate mother in you? This blogpost highlights that ultimate traits of a mother, which all exist within you! May you grow and nourishing all of these parts of you…
Read MoreI love to dance. Dance is my medicine. It’s therapy. Food for our soul. It’s something we humans have done since the beginning of time. It’s written in our DNA. What happened to this lost art that allows us to embody our prayers, let go of tension and stress and release what is no longer serving us? Why have people stopped moving to the drum when it’s a natural antidepressant and teaches us about relating with ourselves and others?
Read MoreIt seems kind of obvious right? Be yourself. This is one of those cliche phrases that you hear over and over and it seems so obvious. But are you really embodying it? Anytime we hold back from expressing what we are living, experiencing or feeling in any moment, we are NOT being ourselves. It takes courage to be ourselves. Consciously or subconsciously fear of rejection is the most common reason behind us not being ourselves. We think the other person won’t like us.
Read MoreI just concluded a three month experience in Damanhur where I entered into a deep, intimate space of presence and centering with myself. During the monk path, I followed certain rules and was operating from a different energetic space, while still living a pretty normal life. To me it felt like being a modern day monk, where my work, clothes and home life remained the same, but I was more mindful about every aspect of my life including food, words and relationships. In this post I share the TOP 7 things I learned.
Read MoreOur actions and choices create our life. I share my top 8 tips in this blogpost as a guide to make 2018 great. #7 and #8 are my favorite because they are unexpected, but they really make a BIG difference in the way we see the world and interact with others. Changes in mind, body and spirit transform us into our greatest selves. Happy New Year! May you have the will and courage to live a life you love!
Read MoreEven for us spiritual folks, desire is a good thing in our lives. Desire is the magnet that pulls goodness, events and people into our lives. Check out these 7 reasons why desire is important in our lives. As well as 7 undesirable habits when desire gets out of control! AND these great tips to transcend them to uplevel you happiness!
The human mind has a tendency to find imperfections. It analyzes, creates problems, wants to fix and change things. The mind is the culprit of feeling unhappy and dissatisfied with life. There may be things about our life we wish to change and “fix.” But what if everything was perfect as is it? Perhaps these imperfections are needed to guide us in the “right” direction.
Read MoreOn social media all I see are people complaining about the current government system and about what is happening in the world. Much energy wasted on complaining about everything, but what is actually being done about? People want change.
Read MoreEvery now and then on this journey of life finding a moment to stop and smell the roses is necessary. In other words–giving ourselves permission to go off-grid. Turn off the phone. Shut down the computer. Unplug from everyday life and give ourselves permission to just be and enjoy the present moment, the simple moments. When we go off-grid, we discover more of what we are grateful for. We fill with new ideas and inspirations, and it keeps the magic of life alive. And so much more...
Read MoreMuch of my work is designed to inspire and empower people to live their dreams, to follow their hearts and go for it! We have this one life to live it all. To rise in love, live our passion, create anything we desire. Best to go for it, than to regret because we didn't at least try...
Read MoreMoney is one of those things most people don’t like to talk about. Interestingly so, because money is a big part of our current reality. Most people allow it to decides every aspect of their lives. Most people measure their success and worthiness based on much money they make and have. What if money was actually more of an energetic flow with internal and external factors?
Read MoreThere may be times in our lives when we find ourselves feeling stuck. Not making the “right” choices in order to move forward and enhance our lives. Why? Many reasons including being addicted to certain emotions, programmed beliefs about ourselves and the world, living the same life everyday, doing the same thing with the same people. Check out these 8 easy ways to get unstuck!
Read MoreOur mission is quite simple. It is love. To be love. Spread love. Give love. Receive love. Awaken even more love on the planet. To be so inspired with love that we can’t help but share our unique gifts with the world as a radical act of love. Love is the reason for everything. It is the muse of masterpieces of all kinds. Love is the reason we create and share. Love is the reason we strive and achieve. Or else what is the purpose of anything? What’s the point of doing anything we do if the end result is not more love?
Read MoreQuestion everything. For there are many truths to this reality. You are here to discover yours. A healthy dose of doubt can be the push we need to completely change our lives. Questioning the status quo has been the gift of the trailblazers, innovators and the revolutionaries. It takes courage to ask questions, especially when everyone else is going along with the grain of life. It takes even more courage to change our minds. How can doubt transform your life?
Read MoreThis week I received an email from a follower asking why my posts are so positive when the world is in a "current crisis" and things are "very very very bad" and that I have my "head in the sand" and I'm not posting "anything relevant to what is going on right now." I beg to differ…
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