Part of what helps us succeed in life is the love of others. Having others believe in you and be a light and guide during challenging times. Of course, we can succeed on our own, but for every new level I’ve risen to, it was because I had love, support and was believed in by another that it happened with much more ease and grace.
Read MoreYou’ve heard me say this before... Your energy is deciding everything all the time. Is your energy an energetic match for living your ultimate life?
Read MoreLast week I connected to one of my past lives when I was a native Shaman. This wasn’t a surprise to me because I’ve had many lives as a shaman, my work is very shamanic, and I was born into a lineage of shamans. But what was surprising to me was what I saw. Specifically what I did NOT do in that life that I’ve since carried into this life to be healed in myself and in my clients.
Read MoreOne of my clients in my Ultimate Woman Program wrote a goal to move into her dream house before the end of her 3 months in the program. Two weeks ago she messaged me to say that she moves in on the 26th and her goal was by the 31st. Wait, what??? Then yesterday she sent me this image just before their couples client session.
Read MoreThe real secret to living your ultimate life is this… This is the one thing that we all have. It’s the foundation of all things. It determines everything. And it just happens to be my specialty! It determines how much money you have in the bank. How magnetic you are. The love in your life. And how easy things can be for you. Drumroll… 🥁... It’s your ENERGY
Read MoreI am just back from a trip to Mexico where I was vacationing and also hosting a workshop. I'm in celebration mode regarding the incredible results my clients are experiencing as individuals and couples. I want to share the good news with you so that you can feel the hope that it's possible for you too!
Here's a recent experience I had with a client: “I just achieved my 7 year goals!” My client in my Ultimate Woman Program said to me, smiling proudly on the screen.
I want to remind you that you don’t need someone outside of you to feel love. YOU ARE LOVE. Within you lives the mystery of the Universe that is love. Within your heart lives this infinite source of love. You come from love and you are here to live as love.
Read MoreI recently spoke at an event about Happiness and guided the audience through this simple act of love. I share this guided meditation in this blogpost for you to try. Not only do the people who receive love receive a healing and even a protective layer around them from an energetic standpoint. But the person sending the love also receives a healing too. Try it for yourself!
Read MoreOne aspect of personal development is about taking responsibility for our life and actions. It’s also about opening our minds and hearts to other ways of thinking, living and being. Each one of us is a product of the family we were born into, as well as the culture and city we grew up in. Education, jobs and life experience also play a role in how we view the world. What seems normal to one person could be totally foreign to another. Who’s to say who’s right and who’s wrong?
Read MoreWhether you are a man or a woman, whether you’ve never had children or ever intend to–you have the essence of a mother in you. May you celebrate and cultivate this part of you because it’s an important part–it enhances all aspects of your life. What is the ultimate mother in you? This blogpost highlights that ultimate traits of a mother, which all exist within you! May you grow and nourishing all of these parts of you…
Read MoreI love to dance. Dance is my medicine. It’s therapy. Food for our soul. It’s something we humans have done since the beginning of time. It’s written in our DNA. What happened to this lost art that allows us to embody our prayers, let go of tension and stress and release what is no longer serving us? Why have people stopped moving to the drum when it’s a natural antidepressant and teaches us about relating with ourselves and others?
Read MoreIt seems kind of obvious right? Be yourself. This is one of those cliche phrases that you hear over and over and it seems so obvious. But are you really embodying it? Anytime we hold back from expressing what we are living, experiencing or feeling in any moment, we are NOT being ourselves. It takes courage to be ourselves. Consciously or subconsciously fear of rejection is the most common reason behind us not being ourselves. We think the other person won’t like us.
Read MoreRelationships are everything in life. Life is about human connection. If we don't have harmonious, fulfilling relationships, we cannot be happy. We are here to love and be loved. The relationships we have in our lives are a reflection of where we are. There are many nuances to the kinds of relationships we can have, here are 3 of the most common... The third type may demand the most from us and be challenging at times, but will allow for our greatest growth and the deepest love and fulfillment.
Read MoreThe union of the masculine and feminine is not just about sex. Our entire reality, as well as each one of us as individuals, is composed of a dance between the masculine and feminine. The union of the masculine and feminine creates life. Both the masculine and feminine within ourselves is needed to create a life we love. Being and doing. Flowing and deciding. Art is a beautiful example of creation that requires both our masculine and feminine nature. Even relationships between men and women from a non-sexual standpoint are important for the co-creation of life...
Read MoreThe true essence of holidays is to connect us with our hearts and our spirituality. Though disguised as religious celebrations, the holidays are really a time to celebrate our humanity. The holidays provide the space to come together and love each other. For some this may be really easy, for others it can be challenging–nonetheless a gift if we choose to see it as so. Here are two healing ways to connect more deeply with your spirituality during the holidays.
Read MoreThe foundation of all relationships is the relationship we have with ourselves. How we treat ourselves is the standard for how others will treat us. The time spent purchasing gifts for our loved ones is just as important as the time we give ourselves. The balance to which this occurs is a reflection of our self love. What we desire from another, we must give to ourselves first.
Read More“Why would anyone want to live in community?” some of you may be thinking. “Seems kind of hippy dippy.” others may be thinking. Do I think community is beneficial for everyone? Yes. Do I think it’s challenging? Yes. Most importantly living in community is a spiritual gym. How compassionate can we be when someone eats our last banana? Community is the perfect barometer to measure where we are on the spiritual journey. It provides us with the perfect container to continue to grow and evolve into our brightest selves.
Read MoreThough wisdom is not measured in Earth years, great insight is received when we connect with our ancestors. During ancient times, as well as in indigenous communities and some families today, elders are a vital part of society. We can learn much from the many years they have lived. Here are 7 reasons why you want to connect with your ancestors.
Read MoreI am a Love Ambassador. Not because I am the perfect example of love in every moment. Rather, because I am committed to a life filled with love. I am human. I make mistakes. I am willing to work through the challenges and rise in love. I am willing to take responsibility and see how I can choose more love next time. It begins with compassion–the greatest love of all...
Read MoreIntimacy does not mean sex, and sex does not mean intimacy. Intimacy is about authentic, heart to heart connection. There is no right or wrong way to be intimate. The other person can be of the same or opposite sex. It doesn’t only happen in relationships. And for those in relationships, intimacy doesn’t have to end with others because intimacy is not about sex. Check out 8 easy ways to cultivate more intimacy in your life.
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